Meet Ingrid Saenger
Founder of Choose Well Coaching
Ingrid was born in Johannesburg, South Africa and came to the states over 30 years ago where she discovered this amazing thing called "fast food". The idea that you could eat, drink, and be merry, all without leaving your car was a foreign concept, but she loved it. It wasn't until she reached her top weight at 203 pounds that she realized the convenience of drive-thru's, were not convenient for her health. At age 30 she hired a trainer and began a journey that lead to a 70 pound weight loss, and a passion for helping people achieve the highest version of themselves. Ingrid prides herself on helping people transform their lives by holding them accountable and being there for them every step of the way.